Teen Equine Therapy for Depression

If you are a parent of a teen who is showing signs of depression, you may be wondering if you are all alone. It is easy to look at your own child and wonder if what they are going through is just a phase, if it is a result of hormones, friends, or even a hectic schedule. Studies, however, say that somewhere between 10 and 15 percent of teens are depressed at some time during these years, and that one out of every four adolescents may experience major depression sometime during high school.

With teen depression being so prevalent, parents who recognize the signs and dangers of these episodes often look to medical professionals for assistance. Some qualified therapists have recently begun to recommend teen equine therapy for depression. Because horses are highly emotional animals, they are said to be able to mirror the emotion of the person working with them.

One recent study was able to prove that being around horses changes the pattern of human brainwaves. Most individuals become more and focused when working with a horse. Some other benefits of equine therapy include the building of self confidence, the ability to learn about better social skills and relationships, more appropriate coping skills, and how to deal with challenging situations.

If you are a parent who is worried about depression symptoms in your child, you may want to look into teen equine therapy for depression. This horse to human connection may be just what your teen needs to begin feeling more like themselves again.